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The purpose of the International Ski Racing Academy’s Dry Land Program is to augment ski-racing performance and improve injury resilience. The ISRA Dry Land Program uses scientific, evidence-based practices to improve movement quality, muscle power, and cardiorespiratory fitness through systematically planned sessions that not only maximize training results but also enhance skiing quality in subsequent camps/competition. Programs are individualized to address specific strengths and weaknesses and accommodate injuries.
STRENGTH AND CONDITIONING
MEET THE TRAINER
Alex Bunt is the ISRA strength & conditioning coach. In addition to working with ISRA, Alex is a High Performance consultant for Red Bull and the private trainer for Olympic alpine skier Lindsey Vonn. Prior to working with ISRA, Alex was in charge of strength and conditioning coaching for the University of Utah Pac-12 Alpine ski, Nordic ski, and cross-country running teams while attending graduate school at the University of Utah for exercise physiology. When not traveling, Alex resides in Venice, CA.
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