CAMPS
ISRA is a full-time program with summer camps in the Northern and Southern Hemispheres and the competition period based in Europe. There are 4 to 5 prep period camps between May and November. Camps are designed to progressively work within a detailed plan to maximize the greatest potential success of each athlete. Prep period is the perfect opportunity for coaches to familiarize themselves with each athlete’s skiing and to begin to develop an individualized training and racing program. Below is a list of prep period camps for 2022. ISRA is a full year program, however, we will have open spots available at each camp for a select number of athletes.
Les 2 Alpes, France
June 1 - 15, 2022
-
SL, GS and SG - on speed roller slope
-
Directed free skiing
-
Fundamentals through drills and drill courses
-
Getting boots and equipment dialed in
-
Stance work through varied terrain
-
Tactics and technique and how they are connected
-
Daily video and analysis of World Cup athletes
-
Daily Recovery
-
Conditioning overview for the prep period
-
+ get to know new athletes of the team
Saas Fee glacier
July 15 -20, 2022
-
SLALOM
-
Directed freeskiing
-
Sectional courses and full length courses
-
High volume
-
Challenging terrain
-
Continue tactic and technique work
-
Timing when appropriate
-
Continue dialing in setups
-
Daily video and analysis of World Cup athletes
-
Daily Recovery
New Zealand camp
August 1 - August 30, 2022
-
venues: Mt.Hutt, Roundhill, Coronet Peak
-
SL, GS and SG
-
Sectional courses and full length courses
-
High volume
-
Challenging terrain
-
Continue tactic and technique work
-
Timing when appropriate
-
Daily video and analysis of World Cup athletes
-
Daily recovery
-
+ racing ANC races at Coronet Peak (6 races - SL, GS, SG)
Location TBD
middle of September 2022
-
SL, GS and SG
-
Full length courses
-
High volume
-
Challenging terrain
-
Continue tactic and technique work
-
Timing
-
Race simulation
-
Video analysis
-
Daily recovery
Location TBD
October & November 2022
-
SL, GS and SG
-
Full length courses
-
High volume
-
Challenging terrain
-
Continue tactic and technique work
-
Timing
-
Race simulation
-
Video analysis
-
Daily recovery
