CAMPS
ISRA is a full-time program with summer camps in the Northern and Southern Hemispheres and the competition period based in Europe. There are 3 to 4 prep period camps between May and November. Camps are designed to progressively work within a detailed plan to maximize the greatest potential success of each athlete. Prep period is the perfect opportunity for coaches to familiarize themselves with each athlete’s skiing and to begin to develop an individualized training and racing program. Below is a list of prep period camps for 2020. Camps are pending due to border closures and travel restrictions. ISRA is a full year program, however, we will have open spots available at each camp for a select number of athletes.
Stelvio, Italy
June 20 - 30, 2020
* Flying into Milan. Travel restriction may apply depending on your country of residence.
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SL and GS
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Directed free skiing
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Fundamentals through drills and drill courses
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Getting boots and equipment dialed in
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Stance work through varied terrain
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Tactics and technique and how they are connected
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Daily video and analysis of World Cup athletes
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Daily Recovery
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Conditioning overview for the prep period
Stelvio, Italy
July 10 - 30, 2020
* Flying into Milan. Travel restriction may apply depending on your country of residence.
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SL and GS
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Directed freeskiing
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Sectional courses and full length courses
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High volume
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Challenging terrain
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Continue tactic and technique work
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Timing when appropriate
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Continue dialing in setups
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Daily video and analysis of World Cup athletes
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Daily Recovery
Stelvio, Italy
September 10 - 18, 2020
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SL, GS and SG
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Sectional courses and full length courses
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High volume
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Challenging terrain
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Continue tactic and technique work
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Timing when appropriate
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Daily video and analysis of World Cup athletes
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Daily recovery
Saas Fee, Switzerland
September 20 - 30, 2020
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SL, GS and SG
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Full length courses
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High volume
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Challenging terrain
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Continue tactic and technique work
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Timing
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Race simulation
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Video analysis
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Daily recovery
Hintertux, Austria
October 6 - 24, 2020
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SL, GS and SG
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Full length courses
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High volume
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Challenging terrain
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Continue tactic and technique work
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Timing
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Race simulation
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Video analysis
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Daily recovery
